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General exercise recommendations:
http://www.nia.nih.gov/HealthInformation/Publications/ExerciseGuide/
Sleep hygiene recommendations:
http://www.stanford.edu/~dement/howto.html
General fibromyalgia Information
http://www.knowfibro.com
Fibromyalgia support groups and general fibromyalgia Information
http://www.FMaware.org
Arthritis foundations programs and general fibromyalgia information
http://www.arthritis.org
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